The Spiritually Expressed Human

Ep 29 - Triggers and Mirrors - Two Sides of the Coin

Episode Summary

Solo - Choosing your reality when you are feeling reactionary is possible. Awareness is the key to allowing that trigger become the mirror for you to respond versus react and is a part of your emotional, psychological, mental, and spiritual bodies. Understanding the nature of human beings and how we do have a goal of feedback of some kind, but often this feedback becomes something that defines you and holds you back versus you deciding who you are and allowing it to propel you forward. Having your voice is important in addressing the triggers and seeing the other side - the mirror of you. Key Takeaways: No one can "make" you feel anything - it's a trigger and internal warning bell going off to alert you that this trigger can become your most powerful mirror; Triggers will always be there and so when feeling reactionary, look closer and decide what you want to choose so you can respond vs react; You can walk through life each day knowing you are human and spiritually divine and therefore the emotions, triggers, feelings, and experiences can become your greatest teachers. "It's about those subtle little awarenesses that you have that can help you begin to move into your fully, spiritually expressed self… your true self and power. The recognition of what those are for you, how to face them, and then move them from being a trigger to being your most divine mirror." —  Susan Dascenzi Connect with Susan Dascenzi: Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/ Website: https://www.susandascenzi.com and grab some free gifts: /free-gift Email: Susan@SusanDascenzi.com Twitter: @susandascenzi Facebook: Susan Dascenzi Instagram: @sdascenzi1 YouTube: Susan Dascenzi LinkedIn: Susan L. Dascenzi, MSW, LCSW

Episode Notes

Choosing your reality when you are feeling reactionary with Susan:

• Reacting when you feel dismissed, overlooked, or ignored vs choosing to view the feeling through awareness that it is a mirror for your emotional body.
• Being seen, heard, and validated as a desire of being human.
• Standing up and allowing yourself to have a voice.

Key Takeaways:

• Nobody can make you feel a particular way. It may feel that way when something external happens, but it is really just an internal warning bell alerting you to an issue that can become your most powerful mirror.
• Triggers will always be in your life. When you are feeling reactionary, take a moment to look closer and decide the reality you want to choose.
• We can walk through life each day with awareness and knowledge that we're both human and spiritually divine, and this means that the emotions, triggers, and feelings can be your greatest teachers.

"It's about those subtle little awarenesses that you have that can help you begin to move into your fully, spiritually expressed self… your true self and power. The recognition of what those are for you, how to face them, and then move them from being a trigger to being your most divine mirror." —  Susan Dascenzi

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: Susan@SusanDascenzi.com 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

Show: The Spiritually Expressed Human