The Spiritually Expressed Human

Ep 2 - Spiritual and Human Expression Meanings

Episode Summary

What is authenticity REALLY? Navigating this human experience so you can thrive and not feel that bullshit of "not enough-ness." Understanding the language of that inner critic and how our body gives us messages. Laying the foundation to become the YOU that you are choosing to be. Key Takeaways: Becoming the badass of your own life. Listening to the voice of your heart without the woo-woo vs the voice in your head. Pain is the internal warning system of the physical, mental, psychological, and emotional bodies that there is a larger/deeper probelm - pay attention. Stop thinking that in order to be authentically you, you have to look a certain way or do certain behaviors. When you're aware of the things that are beginning to hold you back, you can do something about it. "The first step is awareness - you have to have the awareness of what some of the thoughts are that you say to yourself on a regular basis, of the things that you're feeling, and some of the emotions that are tied to that. That, my friend, right there, is where you are starting to really step into your own power and take it back and begin to feel able to change your life to make it be what you choose - you want it to be." —  Susan Dascenzi Connect with Susan Dascenzi: Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/ Website: https://www.susandascenzi.com and grab some free gifts: /free-gift Email: Susan@SusanDascenzi.com Twitter: @susandascenzi Facebook: Susan Dascenzi Instagram: @sdascenzi1 YouTube: Susan Dascenzi LinkedIn: Susan L. Dascenzi, MSW, LCSW

Episode Notes

Becoming more than you think you are with Susan:

• What authenticity really means and what it means for you, specifically, in your life.
• Navigating the human experience of our past that does not allow us to thrive and makes us think that we are not “enough.”
• Understanding the language we say to ourselves and the signs and symptoms our bodies tell us.
• Laying the foundation to become the YOU that you are choosing to be.

Key Takeaways:

• Spiritually expressed means becoming the badass of your own life.
• If we listen to the voice in our head, we start to believe what that voice is saying when we’re hearing it over and over because it drowns out the voice of our heart. Listening to the voice of our heart is what being spiritually expressed is all about.
• Physical pain in our body is an internal warning system that there is a larger problem. This is the same for our emotions too...they warn us of a problem in our emotional body.
• Stop thinking that in order to be authentically you, you have to look a certain way or do certain behaviors. When you're aware of the things that are beginning to hold you back, you can do something about it.

"The first step is awareness - you have to have the awareness of what some of the thoughts are that you say to yourself on a regular basis, of the things that you're feeling, and some of the emotions that are tied to that. That, my friend, right there, is where you are starting to really step into your own power and take it back and begin to feel able to change your life to make it be what you choose - you want it to be." —  Susan Dascenzi

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: Susan@SusanDascenzi.com 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

Show: The Spiritually Expressed Human